Being and Becoming

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Sheri Austin

I am a Marriage and Family Therapist (LMFT/SUD SAC) with a background in both art and science: biology, scientific research, psychology, mindfulness, art, music, naturopathy and yoga.

I believe we all have different personalities and experiences that have brought us to where we are now, and each of us has our own specific pathway to healing.  Ultimately, I want the way we work together to be a way that best meets your unique needs. Some options we can work with include family systems therapy, Gottman couples theory, DBT (dialectical behavior therapy), ACT (acceptance & commitment therapy), TIBS (templates for interactional behavior), CFT (compassion-focused therapy), TIMBo (trauma informed mind body practice), mindfulness, yoga therapy, art and music therapy, storytelling, walk-and-talk therapy and nature therapy.

During my years as a psychotherapist I have worked with families, couples, groups, and individuals,  providing therapy for a wide range of diverse populations including adolescents, young adults, university students, LGBTQA persons & partners, chronic illness and substance recovery, hospice, caretakers, professionals, active duty military members, veterans, and military family members.

I feel passionate about providing culturally sensitive support, assisting clients in discovering and embodying the emotional skills and tools they need to empower themselves and reach their potential. I work with clients and partners who feel overwhelmed with life's challenges and transitions as well as those who experience anxiety and difficulty moving beyond their past. I assist clients in creating healthy, empowered, and balanced lives.

Are You Ready To Transform Your Life?

I'd be honored to help. If you'd like to explore whether this might work for you, 

click on the button below for your free 15-minute phone consultation.

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